What’s The Recommended Intake After WLS?

Protein, Fat, Carbohydrate: What’s the suggested intake after WLS? After WLS we are prescribing a high protein or “Protein First” diet to follow for the others of our life to ensure adequate weight loss is achieved and a wholesome weight is preserved using the WLS tool. But years of dieting have conditioned us to count up calories above all else, not the nutrition. For traditionalists who are searching for a generalized daily calorie intake I discuss this section from Day 6: Beyond the 5-Day Pouch Test which addresses the question of daily calorie consumption. You are hoped by me find this a useful nugget of info in your WLS toolbox. Our WLS body will tell us when we’ve consumed too much dietary fat by causing dietary stress that may include upset stomach, diarrhea, cramping, vomiting.

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